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Head Coaches: Dr. Matt Gilchrist (Cross Country, Winter and Spring) & Jason Franks (Winter and Spring)


Cross Country

Cross Country Driving Directions


Baron Cameron Park
Baron Cameron Park 11300 Baron Cameron Ave., Reston
From Chantilly High School:

  • Start out going NORTH on STRINGFELLOW RD/VA-645 N toward BLUEBERRY LN. (1.18 miles)
  • Turn LEFT onto VA-7100 N/FAIRFAX COUNTY PKWY/JOHN F (JACK) HERRITY PKY. (5.19 miles)
  • Merge onto BARON CAMERON AVE/VA-606 E. (2.04 miles)
  • Make a U-TURN at WIEHLE AVE onto VA-606 W/BARON CAMERON AVE. (0.26 miles)
  • End at 11300 Baron Cameron Ave Reston, VA 20190-3843 US

Bull Run Regional Park
7700 Bull Run Dr., Centreville

  • Take 66 West to Exit 52 (29 West).
  • Take a right on 29.
  • Go two miles and take a left on Bull Run Post Office Rd.
  • Go one mile and turn left on Rull Run Dr.

Burke Lake Park
7315 Ox Road
Fairfax, Va.

  • Fairfax County Parkway 7100 South to 123 south,
  • Stay left on the exit, park is on the left.

E.C. Lawrence Park (Walney Pond)

  • From CHS- Take a left onto Stringfellow Rd.
  • At the first stoplight (Poplar Tree Rd), take a right.
  • Go down Poplar Tree Road to Walney Rd.
  • Take a left onto Walney Road, and travel approximately 1 mile. You will go PAST the visitor's center, to Walney Pond. We meet at the Gazebo, on the right.

Eastern State Hospital (William & Mary Course)

GPS Address for Eastern State Hospital:
4601 Ironbound Rd, Williamsburg, VA 23188

From the North/West: Take I-64 East to Lightfoot Exit 234 (Route 199 East). At top of exit ramp, take a right onto Route 199 East. Stay on 199 East until the Longhill Road exit. Exit at Longhill Road. At the top of the exit ramp, take a left at the light onto Longhill Road. CONTINUE STRAIGHT, do NOT turn left when the road curves. Continue around the curve to take the first right onto Ashbury Road (James City County Rec Center is on the left).  Turn right at the second intersection onto Foster Road.  At the next intersection, attendents will direct you where to go.


2. Go southeast on Lee Jackson Memorial Hwy/US-50 E.MapHide Map
  • Lee Jackson Memorial Hwy is just past Blueberry Ln
  • If you reach Jasper Rd you've gone about 0.1 miles too far
1.1 mi
1 minute
1.5 mi total
3. Take the VA-7100 / Fairfax Co Pkwy ramp.MapHide Map
0.2 mi
1.8 mi total
4. Merge onto VA-286 S / Fairfax County Pkwy.MapHide Map
7.8 mi
8 minutes
9.5 mi total
5. Turn slight right onto ramp.MapHide Map
0.1 mi
9.7 mi total
6. Keep left at the fork in the ramp.MapHide Map
0.1 mi
9.8 mi total
7. Turn left onto Ox Rd / VA-123. Continue to follow VA-123.MapHide Map
9.6 mi
12 minutes
19.4 mi total
8. Merge onto I-95 S toward Fredericksburg.MapHide Map
74.9 mi
1 hour 7 minutes
94.3 mi total
9. Merge onto I-295 S via EXIT 84A on the left toward Rocky Mount NC / Richmond Int'l.MapHide Map
14.9 mi
13 minutes
109.2 mi total
10. Merge onto I-64 E via EXIT 28A toward Norfolk / Va Beach.MapHide Map
33.5 mi
29 minutes
142.7 mi total
11. Take the VA-199 / VA-646 exit, EXIT 234, toward Lightfoot.MapHide Map
0.3 mi
143.0 mi total
12. Merge onto VA-199 E / Humelsine Pkwy toward Lightfoot / Williamsburg / Jamestown.MapHide Map
  • If you reach I-64 E you've gone about 0.3 miles too far
4.1 mi
4 minutes
147.1 mi total
13. Take the Longhill Rd exit toward VA-612.MapHide Map
0.2 mi
147.3 mi total
14. Turn left onto Longhill Rd.MapHide Map
0.3 mi
147.6 mi total
15. Stay straight to go onto Longhill Connector Rd.MapHide Map
0.8 mi
1 minute
148.4 mi total
16. Longhill Connector Rd becomes Ironbound Rd.MapHide Map
0.05 mi
148.5 mi total
17. 4601 IRONBOUND RD is on the right.MapHide Map
  • If you reach Schmidt Rd you've gone a little too far


Great Meadow

5089 Old Tavern Road

  • The Plains, VA 20198
  • Take I-66 W toward FRONT ROYAL - go 23.8 mi
  • Take exit #31/THE PLAINS/OLD TAVERN - go 0.2 mi
  • Turn Left on OLD TAVERN RD(VA-245) - go 1.9 mi
  • Arrive at 5089 OLD TAVERN RD, THE PLAINS, on the Left

Handley High School
425 Handley Boulevard
Box 910
Winchester, VA 22604

  • Take I 81 to exit # 313 (This is the Shenandoah University exit)
  • If you are driving from No. VA you could take Rt. 7 to I81 and go south one exit.
  • Or take Rt. 50 W and cross the interstate and follow the directions below.
  • From the interstate follow Rt. 17N/Rt 50 W.
  • Continue to follow this until it turns into Handley Blvd.
  • You will see the school and campus on your left.

Hereford High School

17301 York Road , Parkton, MD 21120

  • Head north on Stringfellow Rd toward Blueberry Ln
  • 0.4 mi
  • Turn right at US-50
  • 3.5 mi
  • Merge onto I-66 E via the ramp on the left to Washington
  • 7.0 mi
  • Take the I-495 S exit on the left
  • 0.2 mi
  • Keep right at the fork, follow signs for I-495 N/Baltimore and merge onto I-495 N
  • Entering Maryland
  • 21.3 mi
  • Take exit 27 for I-95 N toward Baltimore
  • 0.3 mi
  • Keep left at the fork to continue toward I-95 N and merge onto I-95 N
  • 22.6 mi
  • Take exit 49B on the left to merge onto I-695 W toward Towson
  • 17.1 mi
  • Slight right at I-83 N (signs for I-83 N/York Pa/Timonium)
  • 18.2 mi
  • Take exit 33 for State Hwy 45 toward Parkton
  • 0.4 mi
  • Turn right at MD-45/York Rd (signs for Parkton/State Hwy 45 S)
  • 0.1 mi


Kernstown Battlefield

  • Meets are held at the KERNSTOWN BATTLEFIELD in WINCHESTER, VA.
  • 1) Take Rte. 50 W (approximately 40 miles)
  • 2) Turn left onto W Parkins Mill Rd/VA-644 (2.3 miles)
  • 3) Turn right onto Front Royal Pike/US-522 N/VA-644. (1.3 miles)
  • 4) Turn left onto Papermill Rd/VA-644. Continue to follow Papermill Rd. (1.4 miles)
  • 5) Turn left onto Shawnee Dr/VA-652. (1.3 miles)
  • 6) Turn right onto Valley Pike/US-11 N. Continue to follow US-11 N.
  • 7) Follow RT 11 NORTH for 1.5 miles to BATTLE PARK RD. (Saturn Dealer on corner).
  • 8) Turn LEFT and follow this road to the gate at the entrance to the park.

Lake Fairfax Park
1400 Lake Fairfax Dr Reston, VA
From Chantilly High School:

  • Start out going NORTH on STRINGFELLOW RD/VA-645 N toward BLUEBERRY LN. (1.18 miles)
  • Turn LEFT onto VA-7100 N/FAIRFAX COUNTY PKWY/JOHN F (JACK) HERRITY PKY. (5.19 miles)
  • Merge onto BARON CAMERON AVE/VA-606 E. (2.80 miles)
  • Turn RIGHT onto LAKE FAIRFAX DR. (0.38 miles)
  • End at 1400 Lake Fairfax Dr Reston, VA 20190-3933 US

Lost River Running Camp (WV)

Manassas Battlefield

  • Take Stringfellow Rd to Rte. 29- Take a right at the 7-11 Intersection, going south towards Centreville.
  • Continue on Rte. 29 South, crossing over Rte. 28, going through Centreville, towards Manassas.
  • You will go approximately 5 miles down Rte. 29; the Battlefield Parking Lot is on the Right. There is a gate and a sign. If you go to the Visitor's Center, you have gone about two miles too far.

Maymont Park (Richmond, VA)

1700 Hampton Street
Richmond, VA 23220

From Interstates 64 & 95

  • Take the Boulevard exit #78 (Route 161)
  • Go south on the Boulevard (Route 161) for two miles
  • Turn left at Cary Street and go 1/2 mile
  • Turn right at Meadow Street and go one mile
  • Turn right at Pennsylvania Avenue and go one block to the parking lot ahead

Meadowood Recreation Area

10702 Harley Rd. Lorton, VA 22079

  • Take Fairfax County Parkway South, getting off at Ox Road/VA-123 South Exit.
  • Take a Left onto 123- Travel 9.8 miles
  • In Woodbridge, get onto I-95 North, towards Washington DC- go 1.2 miles
  • Merge onto US-1 North/Richmond Hwy, via Exit 161 towards Ft. Belvoir- Go 1.8 miles
  • Turn Right onto Gunston Road-VA 242- Go 2.5 miles
  • Turn Right onto Harley Road

Oatlands Plantation

  • Route 50 to Route 15 North at Gilbert's Corner.
  • Turn right (north).
  • Oatlands front gates are six miles on the right.

Pole Green Park

  • Take FFX County Parkway to Rte. 123 South (Ox Road Exit), through Woodbridge, to I-95 South.
  • Take I-95 South bound to I-295 Southbound.
  • Follow I-295 Southbound to exit 38-A (Pole Green Road).
  • Travel Eastbound on Pole Green Road for approx. 3.9 miles.
  • Pole Green Park will be on the left.
  • Follow the road back to course.

South Run Recreation Center
7500 Reservation Drive

  • Parkway 7100 South,
  • Park is on the right toward Springfield.

Woodgrove High School (Quad States Invitational)

36811 Allder School Road, Purcellville VA 20132

  • Take Toll Road/Greenway (Route 267) west past Dulles Airport to Leesburg.
  • Take Route 7 west from Leesburg to Purcellville exit (Route 287).
  • Turn left @ bottom of ramp. Take next right onto Hirst Road.
  • Take next right onto Purcellville Road.
  • Take 2nd left onto Allder School Road.
  • School is about 3/4 miles on the left.
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Chantilly High School
4201 Stringfellow Rd.
Chantilly, VA 20151
Phone: 703.222.8100